Health Club

At Slinfold Golf & Country Club there are so many ways in which to participate and enjoy a regular exercise routine, and it doesn’t have to start and finish in the gym.

From fun par-3 golf to full 18-hole golf, aqua aerobics to lane swimming, Pilates to Body Pump classes – adopting a healthy lifestyle today will reap countless benefits for the future.

- Lose weight
– Tone up
– Lower blood pressure
– Manage stress & anxiety
– Aid sleep
– Reduce risk of disease
– Strengthen bones
– Make friends & socialise
– Increase energy levels
– Concentrate for longer